PADDLESPORTS FITNESS & NUTRITION
MENTAL, STRENGTH AND ENDURANCE
TRAINING FOR THE PADDLING ENTHUSIAST
PADDLESPORTS FITNESS & NUTRITION
MENTAL, STRENGTH AND ENDURANCE
TRAINING FOR THE PADDLING ENTHUSIAST
2023 - 2024 Winter Wellness Program
Join Boundary Waters Storm and Get Moving This Winter
Join Boundary Waters Storm for $40 per month, just $10 per week, and get in on our online Winter Wellness Programming delivered right to you!
Program starts November 1st and includes workouts, habits, recipes, sports related info and more!
MEET YOUR COACHES
Coach Annely Thorstad is a Sports & Performance Psychology Consultant and life long wilderness and competitive sport paddler from the Quetico-Boundary Waters wilderness area.
- Bachelors of Science in Sports Psychology
- Certified Level I & II Dragon Boat Coach and Festival Official (Dragon Boat Canada & United States Dragon Boat Federation)
- Certified Strength & Conditioning Coach
- Certified Precision Nutrition PN2 ProCoach (Master's Program)
- Certified Pre and Post Natal Coach (pelvic floor and core)
- Certified Functional Movement Therapist (foam rolling, cupping, flossing)
- Certified Fundamental and Development OC Coach through Waka Ama New Zealand
- ACA Canoe & Kayak Level II Trip Leader.
She is the Secretary to the Board for the National United States Dragon Boat Federation (USDBF) and Membership Director of the Southeastern Regional Dragon Boat Association (SRDBA) Board.
Coach Greg Thorstad is an outdoor hunting, fishing and guiding enthusiast from the Kabetogema-Voyageur Park area.
He is a 3-term former President of the International Boundary Waters Dragon Boat Club & Foundation, US Navy Search & Rescue swimmer and High School and Masters level swim coach with over 30 years of combined experience. He offers comprehensive aquatic conditioning.
- Certified Dragon Boat Canada Steers
- Certified Level I Coach (United States Dragon Boat Federation)
- Master Level Swim Coach
- US Navy Search & Rescue
